Steven Roccazzella
Steven Roccazzella is a Wim Hof Instructor and Oxygen Advantage Functional Breathing Instructor currently in Nashville Tennessee.
Steven has been practicing the Wim Hof Method since 2016 and found it to be profoundly beneficial in helping him manage anxiety, depression, complex PTSD, and chronic pain that he developed over a 13 year career as a law enforcement/correctional officer in Salt Lake City, Utah.
The Wim Hof Method and other similar practices helped him break a decade long dependence on antidepressants, anti anxiety, and pain medication. In 2019 Steven attended the Wim Hof Method/InnerFire Academy to receive his training and certification to share the Wim Hof Method with as many people as possible.
Since relocating to Nashville from Utah, Steven has devoted himself to facilitating breath work and cold exposure experiences as a full time profession. Steven holds regular breath work/cold exposure classes all over Tennessee and the surrounding states. By blending the Wim Hof Method with Oxygen Advantage breathing practices, Steven has developed a well rounded breathwork training system allowing him to work with a wide spectrum of people in the addiction recovery community, professional athletes, music industry professionals, students, therapists, sales professionals, artists, creatives, and entrepreneurs.
Steven specializes in working with populations in treatment for trauma, substance abuse, and mental health disorders. He also facilitates workshops, classes, and guided BreathWork journeys for small businesses and corporations. He has had the honor of bringing these experiences to bigger audiences in Nashville most notably with the Nashville Predators Hockey Team and the Deep Tropics Music Festival. Steven holds regular breath work classes for the YMCA of Middle Tennessee in Donelson/Hermitage and Mind Stream Integrative Medicine in Nashville. Steven works with groups and individuals looking to improve mental, physical, and spiritual health & wellness.